The multipurpose Grid Foam Massage Roller can be used for Massage or Yoga / Pilates or your regular Gym Exercises.

The specially designed bumps (approx. _" in height and more firm than other rollers) act as the thumbs of massage therapist providing effective massage to muscle tissues. You can target specific body parts and trigger points to relieve strain. The roller not only helps in speedy healing of muscle tissue injuries but also improves blood circulation.

This excellent equipment can also be used in Yoga / Pilates as a replacement to regular smooth rollers or to challenge yourself while doing your core body (especially abs and legs) exercises.

The inner foam layer is protected by PVC coating to avoid any damage to foam, making the roller durable. The compact size makes it very easy to carry anywhere you go.

- Material - EVA Foam with PVC coating
- Dimensions (Appox) - Length 12" ; Diameter 5"
- Colour - Black
- Long-lasting, durable construction
- Easy to clean